The Workout You Should Be Doing to Prepare for Military Training Incorporating fundamental exercises, such as squats, lunges, carries, crawls and load-bearing movements, is among the best...
Why Strength Training Is Vital to Achieve Faster Running Times If you are looking to shave seconds (or even minutes) off your run times, you might think the answer is simply to run more...
What Air Force Bomb Techs Should Know About Their New Fitness Test Beginning in August, those in EOD roles will no longer be required to complete the standard 1.5-mile run, push-ups and sit...
The Essential Workout for Service Members Performing Load-Bearing Military Activities The combination of leg and core strength, along with cardio conditioning through weight movement, makes you better at rucking...
The Best At-Home Fitness Exercises Without a Lot of Equipment To achieve any health, wellness or fitness goal, consider incorporating movement throughout the day to break up prolonged...
What Service Members Should Do to Prepare for Casualty Evacuations CASEVAC tests every facet of physical strength and endurance, as well as team cohesiveness, leadership and communications.
Air Force Bomb Techs Will Take Gender-Neutral Fitness Tests Beginning Next Month The changes come after Defense Secretary Pete Hegseth ordered in a March memo that all combat arms positions "must be sex...
The Best Workouts to Improve Your Swimming Times on Military Fitness Tests When you are a non-swimming athlete and your time in the pool is basically limited to backyard games such as Marco Polo and...
How the Growth of Tactical Fitness Has Improved the Military The concept of the "tactical athlete" is a relatively recent development in military fitness training.
The Best Strategy to Recover from a Running Injury Without Overdoing It Resuming running mileage after an injury and some recovery time can often create a training dilemma that could lead to...
‘Nobody to Watch My Twins.’ Military Spouses Quit Jobs, Families Bust Budgets in Scramble for Child Care Military families and on-base child care providers have known for a long time that theirs is a system delicately balanced on...
New Report Details Airman's Humvee Death Amid Halt in Vehicle's Usage at Missile Bases A 19-year-old airman who was killed in a Humvee rollover during a 2023 convoy back to F.E. Warren Air Force Base in Wyoming...
Army ROTC Cadet Dies During Fort Knox Land Navigation Training A 22-year-old Army Reserve Officers' Training Corps cadet died Thursday during a land navigation exercise at Fort Knox...
How Navy SEAL and SWCC Training Is Alike and Different Navy SEAL and Navy SWCC training share a foundation rooted in rigorous training, water competency and high fitness standards.
Ulysses S. Grant Picked a Confederate Slave Owner to Take Down the KKK Amos T. Akerman was a curious case to become President Ulysses S. Grant's attorney general, as depicted in Guy Gugliotta’s...
