Winners Train Looking for a playlist while you work out? Here is a suggestion that was submitted to Military.com.
A Playlist to Take the Boredom Out of Running Play it loud for running, I have the Run to Cadence with the U.S. Army Airborne on my MP3 player. Running is boring, and this...
Top 40 Playlist Looking for music to which to listen while you work out? Nikki Fitness provides her suggested Top 40 playlist.
Top 20 Classic Rock Hits Get a taste of classic rock with 20 of the biggest hits. These are great songs to get the heart pumping and the adrenaline...
Down And Dirty 2 Looking for a playlist to listen to while you work out. Here is a suggestion submitted to Military.com.
Total Chaos Looking for a playlist to which to listen while you work out. Christian Setten submitted this one to Military.com.
The Essential Workout for Service Members Performing Load-Bearing Military Activities The combination of leg and core strength, along with cardio conditioning through weight movement, makes you better at rucking...
The Best At-Home Fitness Exercises Without a Lot of Equipment To achieve any health, wellness or fitness goal, consider incorporating movement throughout the day to break up prolonged...
What Service Members Should Do to Prepare for Casualty Evacuations CASEVAC tests every facet of physical strength and endurance, as well as team cohesiveness, leadership and communications.
The Best Workouts to Improve Your Swimming Times on Military Fitness Tests When you are a non-swimming athlete and your time in the pool is basically limited to backyard games such as Marco Polo and...
How the Growth of Tactical Fitness Has Improved the Military The concept of the "tactical athlete" is a relatively recent development in military fitness training.
