The Best Exercises to Pair with Deadlifts for Military Fitness Training Exercises such as deadlifts and squats are foundational to load-bearing strength and transfer well into military activities...
Changes Are Coming to Army Ranger Fitness Tests. Here’s How to Prepare for Them The evolution of testing and training has affected the Ranger School and Ranger Assessment and Selection Program, with a new...
6 Honest Questions to Ask Yourself When You're Not Seeing Fitness Results Not seeing results in your efforts toward any health and fitness goal is frustrating, especially if you have been diligently...
The Best Workout to Prepare for Advanced Military Training Programs Combining cardio workouts such as running, rucking and swimming with other load-bearing activities is necessary for those...
The Age Ranges for Joining US Military Special Operations Programs You have many options that may or may not require an age waiver. It's time to get to work on that dream job.
Running and Lifting Don't Just Make You Stronger. They Make You Smarter – and More Useful Studies show adding cardiovascular and strength training to daily activities has dozens of benefits, on top of preventing us...
5 Cardio Workouts to Build Leg Endurance for Military Fitness Tests Consider the following workouts if you are focused on building leg muscle stamina while improving your cardio scores.
Why Army Special Forces Candidates Should Include Swimming in Their Cardio Training If you are preparing for Army training that involves much running and rucking, you may not need to spend time in the pool...
7 Reasons Spring Is the Perfect Time to Revive Your Fitness Goals After a long winter of below-average temperatures, so many of us are ready for spring, but transitioning into spring can also...
4 Tips for Staying Fit While Saving Money with Military Discounts Here are four great ways for military families to save money on your fitness journey.
Army, US Allies Battling Swampy Terrain to Find 4 Soldiers Missing Since Tuesday in Lithuania The troops, assigned to the 1st Brigade, 3rd Infantry Division, out of Fort Stewart, Georgia, were last seen aboard an M88...
Military Troops, Armored Vehicles Deployed to Big Bend National Park The U.S. military is deploying troops and armored vehicles to West Texas, including inside Big Bend National Park, as part of...
Roadrunner and Coyote: Navy Set to Deploy Land-Based Anti-Drone Systems at Sea Ever since the Navy repelled its first wave of drone attacks from the Houthi rebels, there has been criticism over the fact...
Senate Confirms Deputy VA Secretary as Department Preps for Mass Firings The Department of Veterans Affairs has a new No. 2 official after the Senate voted along party lines Thursday to approve Paul...
'Different Spanks for Different Ranks': Hegseth's Signal Scandal Would Put Regular Troops in the Brig Despite what amounts to among the most startling security snafus in recent memory -- one that would almost certainly trigger...
