Hanging Tough Check out this playlist submitted by Rob Patton to Military.com for consideration to listen to while working out.
Here We Go Here is a playlist for your next workout. This one was submitted by Nick Sbordone to Military.com.
Hanging Tough 2.0 For your next workout, check out this 15-song playlist submitted to Military.com by Rob Patton.
Hip-Hop 101 This playlist includes a mixed bag of hip-hop classics that just scrape the surface of the rap universe.
Just One More Mile Check out this playlist, submitted by USCGchic27 to Military.com, while you are enjoying your next workout.
The Most Challenging Leg Workout for Military Fitness This is a classic method for working the legs, glutes and hips, along with cardio events between resistance training.
How to Make Healthy Breakfast Choices While Eating Out Many retirees eat out for breakfast daily as a social activity, but making the right food choices for general health...
Cursing Like a Sailor May Help You with Your Next PT Test Science has linked cursing to physical fitness test improvements, which is particularly helpful if you are in the Navy, as...
The Best Fitness Workouts When You Are Pressed for Time If you only have 20-30 minutes or less to get in a workout for the day, keep it simple with a few exercises done in as many...
Why You Want to Build Muscle at Any Age and Work to Never Lose It It is easier to build muscle while we’re young, but keeping muscle mass gets more difficult as we age.
