Tactical Fitness and Special Ops Training Learn which training methods would be most useful for passing Special Ops fitness tests.
A 'Dirty Dozen' of Tactical Fitness Training and Testing Ideas Training large groups with varied fitness levels is one of the most challenging things to accomplish with success.
Tactical Fitness with Stew Smith: How to Develop the Proper Push-up Posture Stew Smith, Military.com's tactical fitness expert, addresses proper push-up posture and how to strengthen upper- and lower...
An 'Old Guy' Prepares for BUD/S Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, gives the lowdown on age limits for applying to...
How Durability Is Key to Tactical Athletic Growth Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, details how durability is key to your success as...
Ask Stew: Examining the Pros and Cons of Wearing a Weight Belt Here is a question concerning the use of weight belts, using some of my personal workouts designed for the tactical athlete.
Is There a Test to Predict Success in Military Special Ops? We're constantly creating a foolproof selection program, as well as finding the right requirements to test special-ops...
Tactical Fitness: Advice for Young Teens Considering Military Service If you're just entering your teen years and want to join the military in the future, Military.com's tactical fitness expert...
Tactical Fitness: How to Become Comfortable Running Three Miles for the PFT A future Marine asks Stew Smith, Military.com's tactical fitness expert, how to train for a solid three-mile run on his...
Tactical Fitness: The Best Way to Run a 300-Meter Sprint After the PFT An FBI candidate needs to ace a 300 meter sprint after taking a fitness test similar to the PFT.
How to Create a Military Fitness Workout on the Fly Despite Limited Resources If you have only half the time you usually do to train, you can either skip working out or get something done during the time...
The Best Way to Increase Your Running Mileage to Prepare for Military Fitness Tests Training to run faster is a common issue for people serving in the military.
Are You Made for the Military? Traits That Predict Basic Training Success While your natural tendencies may set the stage, your development during training plays a crucial role in your overall...
How This Weight-Vest Calisthenics Workout Will Test Your Military Fitness Level Once you have achieved a moderately high level of abilities with your body weight, the next option is to increase the weight...
The Best Strategies to Recover from a Heavy Weightlifting Training Cycle When training specifically to improve your performance, especially in the strength and power components of fitness, it can be...
