Here are Your Options for Finding, Building or Buying a Pull-up Bar Here is an emailed question about not having the facilities to do pull-ups. Just use some good old fashioned ingenuity or buy...
Ask Stew: Supplemental Training For Pullups, Pushups, Situps Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert answers a question from a reader about how to...
Fitness at Sea: Workouts You Can Do on a Ship and Ace the Navy Fitness Test Staying fit in tight spaces with little to no equipment is always a challenge, whether you are in a hotel room or living and...
How to Prepare for the Coast Guard’s Mandatory Physical Fitness Tests The service announced this week that all military personnel will be required to undergo mandatory physical fitness tests, or...
Coast Guard to Launch Service-Wide Physical Fitness Test for All Members Next Year Coast Guard men and women must take a preliminary assessment by the end of this year and a mandatory PFT starting in 2026.
The Best Nutrition Tips Right Before a Military Fitness Test When you're preparing for a fitness test, what you eat the night before can play a big role in your performance the next...
Why Grip Strength and Leg Strength Are Key Indicators for Longevity Strong hands and legs make you an asset in many tactical and life-or-death situations. Moreover, the ability to maintain...
