Stew Smith's Fitness Training Pipeline In the military, training pipelines refer to a student's training cycle as they attend school after school to become...
Ask Stew: Preparing Your Body for Military Service Here is an email from a young man who knows he wants to serve his country but is still on the fence regarding which branch of...
Recommendations for Your Journey to BUD/S If you are considering the Navy SEAL route in your future, there are many steps in the process.
How to Prepare to Be a Navy SEAL — The Road Less Travelled Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, details how to prepare physically before applying...
How to Ace the Navy SEAL PST Stew Smith, a Navy SEAL and Military.com's tactical fitness expert, details what you need to do to excel on the Navy SEAL...
Ask Stew: Vets Preparing for Other Ways to Serve Stew Smith, Military.com's tactical fitness expert, answers a question about what to do when your efforts fall short on the...
Ask Stew: Advice for Your Younger Self Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, explains how best to prepare for SEAL training.
Ask Stew: How to Train for BUD/S While on a Ship Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, answers a question about how to train for BUD/S...
Ask Stew: All Prepared – Now What Should My Focus Be? Stew Smith, MIlitary.com's tactical fitness expert, answers a question from a young recruit about to head off to BUD/S...
Seal Training Via Officer Candidate School So you have a college degree and are thinking about what to do with your life? Many attempt to join the military through...
How to Create a Military Fitness Workout on the Fly Despite Limited Resources If you have only half the time you usually do to train, you can either skip working out or get something done during the time...
The Best Way to Increase Your Running Mileage to Prepare for Military Fitness Tests Training to run faster is a common issue for people serving in the military.
Are You Made for the Military? Traits That Predict Basic Training Success While your natural tendencies may set the stage, your development during training plays a crucial role in your overall...
How This Weight-Vest Calisthenics Workout Will Test Your Military Fitness Level Once you have achieved a moderately high level of abilities with your body weight, the next option is to increase the weight...
The Best Strategies to Recover from a Heavy Weightlifting Training Cycle When training specifically to improve your performance, especially in the strength and power components of fitness, it can be...
