Military Workouts

Pyramids and super-set workouts are a great foundation builder, as well as a proven maintenance method for calisthenics-based...

Here is a great question from a soldier who wants to add in extra PT with his command-group PT and does not want to injure...

Many pre-military and law enforcement recruits preparing for training programs often don't have an obstacle course available...

This is a one-stop article to help people find information on specific fitness topics in the Military.com Fitness Center more...

The most significant factor in limiting muscular performance during prolonged, high-level work is the buildup of heat in the...

Many combat veterans reportedly are adding sprints, agility drills and core exercises to build a better-equipped combat...

There are two types of training you must be prepared for to become a member of special operations of any branch of service or...

When preparing for the military, some sports and activities lay a solid foundation of fitness and mental toughness. One of...

There are times when you have nothing but a place to run and calisthenics for your workout. When this occurs, it is good to...

Are you ready to be tactically fit? Navy SEAL veteran and Military.com's fitness guru throws down the gauntlet with this...