Marine Corps Special Operations

I have been using your programs for over a year. Will my body be ready if I continue the plan, or should I be easing off...

First of all, anyone seeking this type of rigorous activity, especially near 40 years old, should be in excellent condition...

The combat swim stroke is a relaxing and super efficient stroke that is an updated version of the traditional sidestroke.

I've found that there is a big difference in going through life merely surviving and trying to compete at everything you do.

Because of proper physical training, your body has a better foundation to remain fit throughout training and not become...

There are two types of RECON Marines: "Battalion" & "Force" RECON. The training paths for Marines in both RECON units are...

If you are preparing to become a member of a special operations group, you must graduate from the Army Basic Airborne Course...

There is a new Special Forces/Special Operations fitness test making its way around the team areas and creating a fun and...

When people first try the combat swimmer stroke, they often can look silly. Even swimmers have issues with this stroke.

Motivation through times of growth is critical. It is no one’s job but yours to motivate yourself to train and put in the...