Coast Guard Fitness Requirements

Today, with the threat of terrorist attacks on American soil, the Coast Guard stands as our first line of defense against any...

There are a few things that could be contributing to your fatigue or lack of muscle endurance during the push-up and sit-up...

Coast Guard men and women who serve on law enforcement, port security or maritime safety and security teams must meet...

These six units create an organized quick reaction force that can be deployed to handle natural disasters, environmental...

Here is a series of issues that runners face every year, along with links or advice to help with whatever running goals you...

The Coast Guard's weight/physical fitness program is intended to contribute to the fitness and appearance of all Coast Guard...

The Coast Guard physical fitness program is designed to ensure that all members have the strength and stamina to perform...