Which Spec Ops Is Right for Me? You cannot go wrong whether you decide to be a firefighter, EMT, police SWAT member or part of a military special operations...
Career Change to Special Forces If you are seeking a career change to any of the special forces and special ops world, start training hard and start training...
Army Air Assault School Air Assault School is a 10-day course of instruction that teaches air assault techniques.
Ask Stew: Build a Running Foundation or 'Lose Your Gains' Preparation for advanced spec ops-level training requires an athlete to work on skills that their sport may not have prepared...
Airborne for Old Guys Here is a great information piece from an Army soldier who completed the U.S. Army Basic Airborne Course at age 42.
How to Adapt an Outdoor Fitness Workout to the Gym Sometimes, the best plans get uprooted through no fault of your own.
4 Ways to Rearrange Fitness Workouts for Your Unique Situation Imagine transforming a generic workout plan into a routine perfectly adjusted to your current fitness levels, available...
The Weekend Warrior: 5 Classic Weekend Workouts to Maintain Your Fitness Strategy Finding time for fitness during the busiest days of the week can seem like an insurmountable challenge, especially with long...
How to Boost Your Leg Workout with a Ruck or Swim The leg workout of the week starts with a warm-up mixed with jogging, calisthenics and dynamic stretches.
Everything You Should Know to Become Better at Rucking Rucking, also known as backpacking, is becoming more popular every year, with more and more exercise enthusiasts outside of...