Total Chaos Looking for a playlist to which to listen while you work out. Christian Setten submitted this one to Military.com.
Loosen Up with a 10-Minute, Lower-Back Stretch Routine With many gyms closed over the past year, we’ve become creative with fitness training in the house, realizing how easy it is...
Friday Favorite: What It Means to Endure the Grinder PT The grinder is a paved training area where you do calisthenics while being closely observed by instructors who spray you with...
Explaining the Three Phases of Tactical Fitness There are three phases of tactical fitness for the student, candidate and the active-duty member, and each of them is...
Training with Mobility: Assessing Movement and Performance Adding a mobility day is for those who train hard, are in tactical professions and are acquiring several years of very active...
Face of Defense: Bodybuilding Helps Airman to Maintain Focus Air Force Senior Airman Niketa Wilson discovers resiliency in the face of adversity through bodybuilding.
How a Stone-Age Weapon Evolved into a Useful Piece of Fitness Equipment A steel mace is a weighted globe welded onto a long, somewhat-hollowed lever.
Dehydration Can Cause Lethargy, Dizziness and So Many More Issues If you ever have been dehydrated, you know the pain, lethargy and general inability to function it normally induces.
How to Increase Your Mental Toughness for Physical Tests Stew Smith has solid advice on how to increase your mental toughness in preparation for rigorous selection programs.
Watchdog Finds 50% Increase in VA Medical Center Jobs with 'Severe' Shortages This year, Veterans Health Administration facilities reported 4,434 severe occupational staffing shortages in jobs ranging...
4 Out of 5 US Troops Surveyed Understand the Duty to Disobey Illegal Orders With his Aug. 11, 2025, announcement that he was sending the National Guard – along with federal law enforcement – into...
National Guard Rehearsed Show of Force Against Immigration Raid Protesters, General Testifies National Guard troops repeatedly rehearsed their role in an operation at a Los Angeles park intended as a show of force...
San Diego Espionage Trial Begins for Sailor Accused of Spying for His Native China Jinchao “Patrick” Wei, 25, is accused of seven counts of conspiracy, espionage and charges related to unlawfully sending...
Trump and Putin Will Meet at an Alaska Military Base Long Used to Counter Russia The base created by merging Elmendorf Air Force Base and Army Fort Richardson in 2010 has played a key strategic role in...