The Full-Body Military Fitness Workout Adaptable to Any Situation Whether you have full or limited equipment, this full-body circuit offers a time-efficient workout.
Beginner Workouts for Passing Military Swimming Tests For land athletes new to the water, passing and exceeding the standards for swimming require a combination of technique...
3 Tips for Developing a Tougher Mindset While Working Out By pushing outside of your comfort zone, you can slowly redefine your physical and mental resilience by making things a...
The Best Workouts to Prepare for the New Army Fitness Test The Army Combat Fitness Test (ACFT) has dropped the medicine ball toss, removed the word “Combat” from its name, and...
This Full-Body Military Fitness Workout Requires a Buddy Workouts designed for teamwork can be a fun and effective way to push yourself while building camaraderie.
The Best Fitness Workouts When You Are Pressed for Time If you only have 20-30 minutes or less to get in a workout for the day, keep it simple with a few exercises done in as many...
The Best Exercises to Pair with Deadlifts for Military Fitness Training Exercises such as deadlifts and squats are foundational to load-bearing strength and transfer well into military activities...
The Best Workout to Prepare for Advanced Military Training Programs Combining cardio workouts such as running, rucking and swimming with other load-bearing activities is necessary for those...
The Best Running Interval Workouts to Improve Your Cardio Fitness This mix of intervals, sprints, resistance running and goal-mile pace workouts will build your conditioning while providing...
The Best Workout to Improve Your Leg Strength and Cardio Fitness Studies show that leg strength and heart and lung efficiency are the keys to staying mobile, doing things outside of the...
Here Are All the Big Cuts and Changes Coming to the Army The service's aim is to streamline the force while investing in emerging technologies that Army officials say are critical to...
Hegseth Restricts Press Access at Pentagon, Says Journalists Will Be Required to Sign Pledge Defense Secretary Pete Hegseth has taken yet another step to curtail the work of the press inside the Pentagon by imposing...
WWII Bomber Crash Left 11 Dead and 'Non-Recoverable.' 4 Are Finally Coming Home More than 200 people honored Staff Sgt. Eugene Darrigan, some waving flags from the sidewalk during the procession to the...
Navy Petty Officer Is Charged in Child Pornography, Torture Case Navy Petty Officer 3rd Class Rumaldo Valdez was allegedly part of “a group loosely identified with an ideological extremist...
Navy Fires Admiral Who Ran Office Overseeing Unmanned Systems, Small Ships Rear Adm. Kevin Smith was relieved from leadership of the program office by Dr. Brett Seidle, acting assistant secretary of...