The Workout You Should Be Doing to Prepare for Military Training Incorporating fundamental exercises, such as squats, lunges, carries, crawls and load-bearing movements, is among the best...
The Essential Workout for Service Members Performing Load-Bearing Military Activities The combination of leg and core strength, along with cardio conditioning through weight movement, makes you better at rucking...
How to Improve Your Mobility and Running in One Workout Whether you're preparing for a fitness test, looking to increase your running performance, or simply seeking a challenging...
The 5 Most Effective Push-Up and Pull-Up Workouts Simply performing more reps is a logical start, but how you structure your training volume can mean the difference between...
How a Low-Cost Home Gym Can Produce Big Fitness Benefits For less than a $200 investment, you can have a functional home gym capable of keeping you in top shape and even preparing...
How to Create a Military Fitness Workout on the Fly Despite Limited Resources If you have only half the time you usually do to train, you can either skip working out or get something done during the time...
The Full-Body Military Fitness Workout Adaptable to Any Situation Whether you have full or limited equipment, this full-body circuit offers a time-efficient workout.
Beginner Workouts for Passing Military Swimming Tests For land athletes new to the water, passing and exceeding the standards for swimming require a combination of technique...
3 Tips for Developing a Tougher Mindset While Working Out By pushing outside of your comfort zone, you can slowly redefine your physical and mental resilience by making things a...
The Best Workouts to Prepare for the New Army Fitness Test The Army Combat Fitness Test (ACFT) has dropped the medicine ball toss, removed the word “Combat” from its name, and...
Decades of Troubles for Air Force Maintainers Set to Get Worse with Job Consolidation Systemic failure sparks concern about specialty code consolidation.
Airman Killed by M18 Handgun Discharge Identified as 21-Year-Old Kentucky Native Airman Brayden Lovan, 21, was killed by the firearm discharge on Sunday at F.E. Warren Air Force Base in Wyoming by a firearm...
A Man Is Halted Climbing the US-Mexico Border Wall. Under New Trump Rules, US Troops Sound the Alarm U.S. troops are sharing command stations and vehicles with civilian immigration authorities at the southern U.S. border under...
The Marine Corps Is Using Ospreys in the Hunt for Submarines Officials told Military.com that the latest exercise marked a pivotal moment for the Corps' partnership with the Navy...
Pentagon Wants to Ban Officials from Participating in Forums Deemed Anti-Trump The announcement comes just more than a week after the Pentagon pulled top military officials from attending a major security...