How to Improve Your Mobility and Running in One Workout Whether you're preparing for a fitness test, looking to increase your running performance, or simply seeking a challenging...
The 5 Most Effective Push-Up and Pull-Up Workouts Simply performing more reps is a logical start, but how you structure your training volume can mean the difference between...
How a Low-Cost Home Gym Can Produce Big Fitness Benefits For less than a $200 investment, you can have a functional home gym capable of keeping you in top shape and even preparing...
How to Create a Military Fitness Workout on the Fly Despite Limited Resources If you have only half the time you usually do to train, you can either skip working out or get something done during the time...
The Full-Body Military Fitness Workout Adaptable to Any Situation Whether you have full or limited equipment, this full-body circuit offers a time-efficient workout.
Beginner Workouts for Passing Military Swimming Tests For land athletes new to the water, passing and exceeding the standards for swimming require a combination of technique...
3 Tips for Developing a Tougher Mindset While Working Out By pushing outside of your comfort zone, you can slowly redefine your physical and mental resilience by making things a...
The Best Workouts to Prepare for the New Army Fitness Test The Army Combat Fitness Test (ACFT) has dropped the medicine ball toss, removed the word “Combat” from its name, and...
This Full-Body Military Fitness Workout Requires a Buddy Workouts designed for teamwork can be a fun and effective way to push yourself while building camaraderie.
The Best Fitness Workouts When You Are Pressed for Time If you only have 20-30 minutes or less to get in a workout for the day, keep it simple with a few exercises done in as many...
Trump Says US Must Send More Weapons to Ukraine, Days After Ordering Pause in Deliveries President Donald Trump said the U.S. will have to send more weapons to Ukraine, just days after ordering a pause in critical...
The Best Amazon Prime Day 2025 Deals for Service Members, Veterans and Military Families Amazon Prime Day 2025 runs from Tuesday, July 8, through Friday, July 11 - twice as long as what it has been in previous...
Yemen's Houthi Rebels Say Bulk Carrier Magic Seas That They Attacked Sunday Has Sunk The ship attack comes at a sensitive moment in the Middle East.
Troops and Federal Agents Briefly Descend on Park in LA Neighborhood With Large Immigrant Population The defense officials told reporters that it was not a military operation but acknowledged that the size and scope of the...
Army Secretary Fires Entire Corps of Civilian Advisers from Communities Across US Army Secretary Dan Driscoll has ousted his entire slate of civilian advisers in a sweeping move aimed at clearing space for...