Down And Dirty 2 Looking for a playlist to listen to while you work out. Here is a suggestion submitted to Military.com.
Total Chaos Looking for a playlist to which to listen while you work out. Christian Setten submitted this one to Military.com.
Loosen Up with a 10-Minute, Lower-Back Stretch Routine With many gyms closed over the past year, we’ve become creative with fitness training in the house, realizing how easy it is...
Friday Favorite: What It Means to Endure the Grinder PT The grinder is a paved training area where you do calisthenics while being closely observed by instructors who spray you with...
Explaining the Three Phases of Tactical Fitness There are three phases of tactical fitness for the student, candidate and the active-duty member, and each of them is...
Training with Mobility: Assessing Movement and Performance Adding a mobility day is for those who train hard, are in tactical professions and are acquiring several years of very active...
Face of Defense: Bodybuilding Helps Airman to Maintain Focus Air Force Senior Airman Niketa Wilson discovers resiliency in the face of adversity through bodybuilding.
How a Stone-Age Weapon Evolved into a Useful Piece of Fitness Equipment A steel mace is a weighted globe welded onto a long, somewhat-hollowed lever.
Dehydration Can Cause Lethargy, Dizziness and So Many More Issues If you ever have been dehydrated, you know the pain, lethargy and general inability to function it normally induces.
Thousands More US Troops, Attack Aircraft Heading to Middle East as Israel Targets Hezbollah in Lebanon The increase in U.S. forces comes after Israel launched strikes in Lebanon that killed Nasrallah and other key leadership in...
West Point Cadet Faces 13 Sexual Assault and Harassment Charges A U.S. Military Academy West Point cadet is facing 13 charges related to sexual harassment and assault against four women...
Annual Cost-of-Living Boost for Veterans Benefits Finalized by Congress The increase applies to disability benefits, clothing allowances, and dependency and indemnity compensation for surviving...
Ex-Army Man Faked Marriage for Ill-Gotten Benefits In a letter to the court filed Sept. 20, Andre Fulton II wrote that there "isn’t a day that goes by" that he doesn’t regret...
Stolen Valor & the 2024 Election At its surface, Stolen Valor is a legal term used to describe people who claim gallant military awards -- like the Purple...