5 Military Training Exercises to Help You Do More Pull-ups The pull-up is one of the most challenging exercises. If you are 10 to 20 pounds overweight, it can affect your ability to do...
What Tapering Before Your Military Physical Fitness Test Looks Like A piece of advice: Do not try anything you have not done before the week of or the day of the test that you have not done...
How to Train for the Transition During a Physical Fitness Test After you perform max reps with your upper body, running can be difficult, so you must train for the transition in a military...
Determining What Special-Ops Training Program Is Right for You People have been graduating tough military special-ops programs long before there were books, DVDs, websites and pre-spec-ops...
A Military Fitness Blueprint if Given One Month Before a PT Test Military.com tactical fitness expert Stew Smith offers suggestions to those who must take a military PT test on relatively...
Why Your Fitness Workouts Should Mimic a Military PT Test For best military PT test results, arrange exercises in your fitness workouts in the order on which you will be tested.
The Keys to Achieving a Good Sit-up Score on Your Military PT Test The sit-up, or curl-up, is the easiest exercise on which to score maximum points on a military physical fitness test, but you...
How the PT Fitness Pyramid Can Build a Stronger Military The military PT fitness pyramid includes a warmup, max-out and cooldown, making it a healthy way to exercise, former Navy...
When to Use a Heart-Rate Monitor in Your Military Fitness Training Training with a heart-rate monitor can offer immediate feedback and give you an indication of effort, Military.com's tactical...
10 Commandments as You Prepare for Military Fitness Training Military.com tactical fitness expert Stew Smith lists his 10 must-dos for those considering entering military service and...
Upcharging on Food, Selling Booze: The Army's Plan to Privatize Dining The Army is preparing to overhaul its food service system in a move that could strip away government-run dining facilities...
Air Force Leader Says Troops Must Be Ready to 'Kill People and Blow Sh-- Up' Chief Master Sergeant of the Air Force David Flosi, the service's top enlisted leader, didn't mince his words in an internal...
Coast Guard Temporarily Relieves Commanding Officer of Cutter Tampa Cmdr. Walter Krolman, who has led the medium endurance cutter Tampa for two years, was relieved for "loss of confidence,"...
Will the Military Draft Come Back? Will the U.S. military draft return? Learn the current status, how a draft would work and what recent events mean for the...
Veterans' Advocates Warn of Low Morale Amid LA Deployment: 'This Is Not What We Signed Up For' Ever since President Donald Trump seized control of the California National Guard and deployed thousands of troops to Los...