Ask Stew: Hypertrophy Versus Strength Training Many endurance athletes neglect strength or hypertrophy training, and it is a big weakness that will be exposed under a log...
How to Join Naval Special Operations Do you think you have what it takes to become a member of Naval Special Warfare or Special Operations?
7 Tips on Dealing with PFT Anxiety Anxiety is prevalent in our world. It occurs at home, work, social situations, playing sports and test-taking.
How to Prepare for the Physical Training Demands of Boot Camp The Naval Academy's Summer Seminar attempts to show future midshipmen that physical training can be a stress reliever.
Why Boot Camp Is No Place to Show Up Out of Shape for Military Service As our adult population grows in waist size and decreases in fitness level, so has American children's weight and fitness.
Here's How You Should Train for Boot Camp What do I need to do to prepare for boot camp? This article will be a one-stop shop for people to find links on boot-camp...
What's Included on a Service Academy or ROTC Fitness Test Each branch of military service has similar requirements in its fitness testing, but there are some differences.
What to Know About Applying to Be an Air Force Spec Ops Officer Here is an email from an Air Force cadet seeking information about preparation to be a special tactics officer.
Tactical Fitness: Assessing Your ROTC Options out of High School There are many options available to future military members who are motivated out of high school to serve.
Why This New Approach to Remedial PT Actually Works The combination of a good coach and willing participants is critical to the mission success of remedial PT programs.
Veterans Could Get Free Gun Safes Under Suicide Prevention Proposal Introduced in House Any veteran who wants a lockbox to store their firearm would be able to get one for free from the Department of Veterans...
Army Delays Bonus Pay for Deployed Soldiers The pay bump was due to begin next Tuesday, but Army officials said that all the details of the bonus had never been sorted...
The Air Force Unveiled an Ambitious Reorganization Plan. Can It Survive a Presidential Election? The Department of the Air Force's ambitious reorganization plan designed to keep the Air Force and Space Force competitive...
VA Employee Charged with Threatening Ordered to Wear GPS Monitor A carpenter at the U.S. Department of Veterans Affairs hospital in Manchester, N.H., has been released on conditions he wear...
Keesler Command Chief Sacked After Investigation Ordered by Training Wing Colonel The command chief of the 81st Training Wing at Keesler Air Force Base in Mississippi was removed from his leadership role...