Cursing Like a Sailor May Help You with Your Next PT Test Science has linked cursing to physical fitness test improvements, which is particularly helpful if you are in the Navy, as...
How to Structure Swim Workouts for Navy Diver Training Preparing for future military swimming and diving training requires spending several days a week in the pool.
How to Select the Best Swim Stroke for the Navy Physical Screening Test When taking the Navy Physical Screening Test -- the common fitness test for jobs in the Navy that require swimming and diving...
The Best Fitness Workouts When You Are Pressed for Time If you only have 20-30 minutes or less to get in a workout for the day, keep it simple with a few exercises done in as many...
Hegseth Has Ordered a Combat Standards Review. It's Unclear How It Might Apply to All the Services. It's a move that underscores Hegseth's broader push for higher standards in the military, but also one that reflects the long...
The Best Exercises to Pair with Deadlifts for Military Fitness Training Exercises such as deadlifts and squats are foundational to load-bearing strength and transfer well into military activities...
Changes Are Coming to Army Ranger Fitness Tests. Here’s How to Prepare for Them The evolution of testing and training has affected the Ranger School and Ranger Assessment and Selection Program, with a new...
6 Honest Questions to Ask Yourself When You're Not Seeing Fitness Results Not seeing results in your efforts toward any health and fitness goal is frustrating, especially if you have been diligently...
Ranger School Is Getting a New Fitness Assessment The Army's elite Ranger School, long regarded as one of the most grueling leadership courses in the military, is rolling out...
The Best Workout to Prepare for Advanced Military Training Programs Combining cardio workouts such as running, rucking and swimming with other load-bearing activities is necessary for those...
One Detainee Killed and 2 Others Critically Injured in Dallas ICE Facility, Homeland Security Says A shooter with a rifle opened fire from a nearby roof onto a U.S. Immigration and Customs Enforcement location in Dallas on...
Pentagon Adds Exemptions to Requirement for All Troops to Get the Flu Shot The Pentagon has stepped back from the policy that requires all troops to get the flu shot every year by introducing...
Travis Decker, Man Accused of Killing His Daughters, Is Dead, US Marshals Service Reportedly Says The hunt for Travis Decker, an Army veteran accused of killing his three young daughters near Leavenworth, Washington, could...
Man Arrested on Suspicion of Trying to Board Camp Pendleton Helicopter with Lit Flare A civilian holding a lit flare tried to board a Marine Corps helicopter while the aircraft was sitting on a Camp Pendleton...
Hegseth Abruptly Summons Top Military Commanders to a Meeting in Virginia Next Week The directive did not offer a reason for the gathering Tuesday of senior commanders of the one-star rank or higher and their...
