How to Add Old-School Speed and Agility Drills to Your Military Fitness Training The military's need for speed and agility has proven helpful for various tasks, especially among ground fighters.
The Most Common Military Service Fitness Training Errors Many people are doing the wrong workouts that lack the specific requirements of military testing, basic training and special...
How to Lift for Strength While Maintaining Your Fitness with Calisthenics and Cardio Whether you’re preparing for boot camp or already serving, you’ve probably noticed the military provides ample opportunities...
How Combining Calisthenics, Cardio and Strength Training Builds the Tactical Athlete As you build your training routine, remember that each aspect of fitness plays a crucial role in your overall ability and...
What Is the Best Beginner Fitness Workout? I often get asked what the best workout is to do when you are trying to add fitness back into your life again. My answer...
5 Tips to Help You Return to Swimming After a Shoulder Injury It is not uncommon to obtain shoulder injuries that require surgery. While the shoulder is the most versatile joint in our...
How to Improve Your Ankle Mobility to Handle Swimming with Fins Ankle mobility is the root cause of pain when it comes to swimming with fins, which requires both practice and stretching.
How Improving Your Tactical Fitness Can Make You a Better Service Member The development of the elements of fitness, ensuring a military member is proficient in all of them, is a journey that adapts...
Sergeant Major of the Army Walks Back New Physical Training Uniform Announcement The Army will not be transitioning to new physical training uniforms, despite an announcement last week by the service's top...
5 Reasons Why Service Members Need Physical Training for Job Performance Beyond Fitness Tests While the initial physical assessment is a crucial entry-point event, it hardly scratches the surface of what is necessary...
Hegseth Has Ordered a Combat Standards Review. It's Unclear How It Might Apply to All the Services. It's a move that underscores Hegseth's broader push for higher standards in the military, but also one that reflects the long...
'In No Way Incompatible': Service Academy Alums Sign Letter Supporting Transgender Cadets, Midshipmen Alumni representing every academy and a broad spectrum of generations have signed onto an open letter aimed at providing...
Military Retirees Say They Were Denied Extended GI Bill Benefits Despite Supreme Court Ruling The officers had extensive service under the Montgomery and Post-9/11 GI Bills yet were not given an extra 12 months of...
Why You Should Buy a Tank You can buy surplus military vehicles, and yes, that includes tanks. Here's how to get the hottest set of wheels (sorry...
No Deal: White House Says DC's F-16 Transfer to Maryland Is Off the Table A deal last year to transfer an F-16 Fighting Falcon squadron from the District of Columbia Air National Guard to Maryland...
