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Sarah Sicard is a journalist based in New York with more than a decade of experience covering the U.S. military. Her work has appeared in Military Times, Defense News, Task & Purpose, Fast Company and Business Insider.
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Military.com fitness writer Stew Smith demonstrates how to do a hang clean. (Aug. 29) military.com
Military.com fitness writer Stew Smith demonstrates the proper form for jumping jacks. (Aug. 29) military.com
Military.com fitness writer Stew Smith demonstrates the proper form for half squats. (Aug. 29) military.com
Military.com fitness writer Stew Smith demonstrates the proper form for hip rollers. (Aug. 29) military.com