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Military.com fitness writer Stew Smith demonstrates the proper form for reverse push-ups. (Sept. 9) Military.com
Plumes of smoke were seen over the Gaza Strip on Tuesday as Israel widened its campaign against Hamas by...
Military.com fitness writer Stew Smith demonstrates the proper form for planks and side planks. (Sept. 9) Military.com
Military.com fitness writer Stew Smith demonstrates the proper form for a pike push-up. (Sept. 9) Military.com