Shock and Awe

Stew Smith and Tom Cowan discuss a classic running program to help a person not accustomed to running to master

This video is a demonstration of several exercises to do IF you cannot perform a pullup in order to get

Jeff Nichols and Stew Smith discuss running training issues many future spec ops tactical athletes have.

Former Navy SEALs and fitness professionals Stew Smith and Jeff Nichols discuss food for performance, weight gain, weight loss and

Stew and Doug Keisewetter (Army Special Forces Operator) discuss Tactical Fitness, Recovery, Spartans, Testosterone, Adrenalin, and much much more.

Fitness expert Stew Smith demonstrates situps.

Battle Group Poland's 3rd Battalion, 161st Infantry Regiment, conducted a combined arms live-fire exercise at Bemowo Piskie Training Area, Poland

U.S. Army paratroopers from 1st Battalion, 503rd Infantry Regiment, 173rd Airborne Brigade, conduct Exercise Eagle Storm at the Croatian Army

The U.S. Coast Guard Academy's Center for Arctic Study & Policy recorded "sea stories" from previous generations of icebreaker sailors

The 2021 Marine Corps Air Station Cherry Point Air Show got off to a great start with performances from the