Military Life

Jeff Nichols and Stew Smith discuss hypertrophy and strength training for the athlete as well as the tactical athlete seeking

Military Leadership and politicians will be something a tactical athlete in the military has to deal with at some point

Are you using the right resume format during your military transition, or is your resume keeping you from getting the

Former Navy SEALs and fitness professionals Stew Smith and Jeff Nichols discuss the Naval Special Warfare study where they tested

This video is a Combat Swimmer Stroke critique of non swimming athlete - near perfect kick, glide, pulls, etc...Nice one

Fitness expert Stew Smith demonstrates advanced grip exercises.

Get good at rucking in soft sand as well for distances of 3 to 5 miles. I would add 1

This is a 30+ minute video focusing on tips and techniques to ace the standard military, police, and entry level

Stew Smith discusses the journey with Nick Hays with a new To, Through, and After Podcast.

Stew Smith CSCS - Discusses the Navy SEAL PST training cycle he has used over the years to produce above