Military Training
U.S. Marines with Marine Medium Tiltrotor Squadron 262 conduct a long-range insertion with 2nd Battalion, 3rd Marines, during Noble Jaguar
Sat am workout.
Fitness expert Stew Smith demonstrates pulldowns (pullup alternative).
Thomas Angel is an Army veteran and entrepreneur involving veteran health and wellness. Thomas and Stew discuss rucking/running progression, lifting
Former Navy SEAL Stew Smith discusses life with former Green Beret Army Special Forces Medic (18D) Bert Kuntz in this
Fitness expert Stew Smith demonstrates situps and curlups.
Nick Koumalatsos - former Marine RECON and Raider can be found at nickkoumalatsos.com. Check out his youtube channel for some
This discussion is an insider's view of coaching and training both personally and professionally with Tom Lenz and Stew Smith.
Former Navy SEALs and fitness professionals Stew Smith and Tom Cowan discuss the ways a 20 minute workout program can
Stew Smith and Tom Cowan discuss a classic running program to help a person not accustomed to running to master