Video

Haitian migrants step off the Coast Guard Cutter Diligence WMEC-616’s small boat on to a dock prior to being repatriated

Stew Smith and Jeff Nichols discuss running programs - how to get faster, run longer, prepare for selections

Fitness expert Stew Smith demonstrates pushups.

Stew Smith discusses some important and very common CSS errors that need to be fixed as well as an efficient

THIS is a supplemental workout program. That means you do your normal workouts during the week - any pullups, pushups

Guest Anthony Cruz (Army) and Stew Smith discuss military fitness tests and how they are changing to reflect a 180

In this class with Senior Military Transition Expert Jacey Eckhart, discover your next high impact role with a curated approach

A Coast Guard Sector/Air Station Corpus Christi HC-144 Ocean Sentry aircraft crew conducts a damage overflight Sept. 15, 2021, of

The Air Force demonstration team puts the A-10 through its paces.

Paying tribute to the U.S. Air Force’s 74th birthday on Sept. 18, 2021.