Video

The U.S. Air Force Air Demonstration Squadron "Thunderbirds" perform over Huntington Beach, Calif., on Oct. 1, 2021.

Two paratroopers with the 4th Infantry Brigade Combat (Airborne), 25th Infantry Division, at Joint Base Elmendorf-Richardson, Alaska, make their 100th

Spc. Di Menique Demps, a Dogface soldier assigned to 3rd Infantry Division, known as the Rock of the Marne, commemorates

U.S. Marine Corps recruits with Charlie Company, 1st Recruit Training Battalion, work in the pits during table one drills at

Sailors conduct flight operations on the flight deck of Nimitz-class aircraft carrier USS Carl Vinson (CVN 70) in the South

U.S. Marines with Marine Medium Tiltrotor Squadron 262 conduct a long-range insertion with 2nd Battalion, 3rd Marines, during Noble Jaguar

U.S. Marines with 3rd Law Enforcement Battalion, 3rd Marine Expeditionary Force Information Group, participate in the deactivation of the unit

Ships transit the Philippine Sea during a multinational exercise with Nimitz-class aircraft carrier USS Carl Vinson on Oct. 3, 2021.

Sat am workout.

Fitness expert Stew Smith demonstrates pulldowns (pullup alternative).