Pull-up Push Workout Getting better at pull-ups concerns many people. As with the Push-up/Pull Workout, this idea makes little sense...
How to Prepare for Army Green Beret Training To make it in the Special Forces, you need intelligence, an outstanding record of previous military service and very high...
What Is the Most Important Virtue and Element of Fitness? Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, delves into what virtue is most valuable for...
Interval Training for the PFT Run I received an email asking if interval training was a good way to improve speed in your military physical fitness test run.
Parental Advice for Teens Who Want to Join the Military Stew Smith, a Navy SEAL vet and Military.com's tactical fitness expert, doles out sound advice to parents with children...
Goal-Paced Running, Intervals, Sprints and Timed Runs Training Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, answers a question from a Marine on how to...
How to Begin Training After Injury or Illness Stew Smith, a former Navy SEAL and MIlitary.com's tactical fitness expert, details how to start training after an injury or...
What to Do When Injuries and Illness Disrupt Training Injuries and illnesses can disrupt your training, and when you start again, they may cause further injuries or delays if not...
Ask Stew: The Difference Between Power and Absolute Strength Stew Smith, Military.com's tactical fitness expert, answers a question from a Navy service member about the difference...
Ask Stew: How to Make Quitting a Learning Experience Stew Smith, Military.com's tactical fitness expert, responds to a Naval officer who failed at Basic Underwater Demolition...
Pentagon Withdraws Admiral's Nomination to Lead Pacific Fleet Amid Renewed Attention on Drag Shows The Pentagon has confirmed reports it has pulled Navy Rear Adm. Michael Donnelly from promotion and a new job overseeing the...
3.8% Raise for Service Members Endorsed by House and Senate Defense Bills The raise is consistent with the Trump administration's budget request for next year, as is the overall value of the House...
A Chinese-Owned Company Owns Farmland near Fort Riley. Federal Officials Think That's Bad The White House and top officials this week rolled out a plan aimed at limiting foreign ownership of farm and ranch land.
Senators Seek Guardrails Against JAG Firings in Must-Pass Defense Policy Bill Firing a top military lawyer would require a congressional notification that includes a substantive justification under a...
Coast Guard Selects 'Proven' Command Master Chief for Top Enlisted Position Command Master Chief Phillip Waldron will serve as the 15th senior enlisted adviser to the Coast Guard commandant.
