20-Minute Circuit Workout This 20-minute workout will take you to your maximum physical effort as well as your maximum heart rate.
Phase One of Tactical Fitness: Candidate/Recruit Preparation When you first start the journey to enter the military, you have many areas you need to consider during your preparation time...
Ask Stew: Advice for Your Younger Self Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, explains how best to prepare for SEAL training.
Ask Stew: How to Improve Strength and Endurance Stew Smith, Military.com's tactical fitness expert, explains how to increase strength and endurance when training...
How to Build Better Habits and Be Your Best Self Stew Smith, Navy SEAL and Military.com's tactical fitness expert details how to replace bad habits with good ones with the...
Ask Stew: PT Pyramid Mixed with Weight Training Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, explains how to incorporate weight training into...
Workout of the Week: Cardio Core Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, offers his workout of the week.
5 Strategies for Working Out Even When You Don’t Feel Like It Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, details how to train even when you don't feel...
5 Navy SEAL Workout Recovery Tips Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, gives his advice for how to recover quickly from...
What You Should Know About the Navy Physical Readiness Program The Navy's physical readiness tests are designed to measure core stability, muscular strength-endurance and aerobic capacity.
Army Disbanding Most Ceremonial Horse Units The Army will begin phasing out five horse-mounted ceremonial units stationed at Fort Irwin, California; Fort Huachuca...
Coast Guard Receives Unprecedented $25 Billion Infusion Under Sweeping 'Big Beautiful Bill' The service will receive funding for more ships, helicopters and unmanned systems and maintenance of installations and...
Navy SEAL Veteran Compares Himself to Trump as He Launches His Bid for Wisconsin Governor A suburban Milwaukee businessman, former Navy SEAL and political newcomer entered Wisconsin's race for governor Wednesday...
Marine Recruiters Promoted an Immigration Benefit Until the Corps Told Them to Stop The military often highlights paths to citizenship as a recruiting tactic, though fulfillment of policies such as PIP has...
Army Policy Severely Limiting Shaving Waivers Goes into Effect Troops will be granted short-term shaving exemptions if they require it, but will be removed from the service if they are on...