Ask Stew: Learning from Fitness Mistakes Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, asks readers to comment on fitness mistakes they...
Top 5 Reasons to Add Swimming into Your Workout Stew Smith, a Navy SEAL vet and Military.com's tactical fitness expert, gives you five reasons why you should add swimming...
Ask Stew: Army Retiree Seeks Swimming Advice Stew Smith, Military.com's resident tactical fitness guru, answers a question from an Army retiree about incorporating...
Swimming with Fins: Flippers, SCUBA to Rocket Fin Progression The type of fins you use for pool swimming depends on your training goals.
Ask Stew: Conditioning for Special Forces If you have previous injuries, military medical professionals will have to review your status during the recruiting phase.
Adding Weights During High-Rep/High-Mileage Cycles Here is a typical leg day that will help an athlete build muscle stamina and cardiovascular ability for running faster...
Recommendations for Your Journey to BUD/S If you are considering the Navy SEAL route in your future, there are many steps in the process.
Big Cardio Workout Mix Two of the favorite workouts this week accomplished by many of the local special-ops candidates were mirror-image twin...
Workout of the Week: Full-Body Mix of Challenging Selection Prep Events Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, offers his workout of the week.
How to Prepare to Be a Navy SEAL — The Road Less Travelled Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, details how to prepare physically before applying...
Army Disbanding Most Ceremonial Horse Units The Army will begin phasing out five horse-mounted ceremonial units stationed at Fort Irwin, California; Fort Huachuca...
Coast Guard Receives Unprecedented $25 Billion Infusion Under Sweeping 'Big Beautiful Bill' The service will receive funding for more ships, helicopters and unmanned systems and maintenance of installations and...
Navy SEAL Veteran Compares Himself to Trump as He Launches His Bid for Wisconsin Governor A suburban Milwaukee businessman, former Navy SEAL and political newcomer entered Wisconsin's race for governor Wednesday...
Marine Recruiters Promoted an Immigration Benefit Until the Corps Told Them to Stop The military often highlights paths to citizenship as a recruiting tactic, though fulfillment of policies such as PIP has...
Army Policy Severely Limiting Shaving Waivers Goes into Effect Troops will be granted short-term shaving exemptions if they require it, but will be removed from the service if they are on...
