Workout of the Week: New PT Pyramid (Full Body with Weight Options) As winter slowly blends into spring, mix calisthenics into your weight training program and progressively move into more...
Navy SEAL Veteran: How to Prepare For Military/Special Ops Training Navy SEAL veteran and Military.com's tactical fitness guru, Stew Smith, details how to train for a career in special...
Workout of the Week: Sprint Workouts and Leg PT The following leg PT and sprint workout is a good way to run faster, get leaner-looking legs or train for a sports team like...
Ask Stew: Continue Training Even with Swimming Injury Military.com fitness guru Stew Smith fields a question from a retired Navy master chief on how to continue a swim workout...
Workout of the Week: Favorite Leg Days Mixed with Cardio Do you want to improve your timed run tests, rucking events or general conditioning? Here’s a leg/cardio program that is...
6 Ways to Train to Compete at Any Age Navy SEAL veteran and Military.com's tactical fitness guru, Stew Smith, gives six ways to stay competitive, no matter what...
What Is in Your Backpack? Training Gear When on the Road Staying true to your fitness routine can be challenging when you travel frequently for work.
Navy SEAL Veteran and Tactical Fitness Guru's 3 Phases of Tactical Fitness About 10 years ago, the terms “tactical fitness” and “tactical athlete” were born in the fitness training world.
Workout of the Week: PT Pyramid with TRX Navy SEAL veteran and Military.com's resident fitness guru, Stew Smith, offers his workout of the week.
Favorite Group PT Warmups Here are Military.com tactical fitness expert Stew Smith's favorite group PT warmup exercises for intermediate to advanced...
Army Disbanding Most Ceremonial Horse Units The Army will begin phasing out five horse-mounted ceremonial units stationed at Fort Irwin, California; Fort Huachuca...
Coast Guard Receives Unprecedented $25 Billion Infusion Under Sweeping 'Big Beautiful Bill' The service will receive funding for more ships, helicopters and unmanned systems and maintenance of installations and...
Navy SEAL Veteran Compares Himself to Trump as He Launches His Bid for Wisconsin Governor A suburban Milwaukee businessman, former Navy SEAL and political newcomer entered Wisconsin's race for governor Wednesday...
Marine Recruiters Promoted an Immigration Benefit Until the Corps Told Them to Stop The military often highlights paths to citizenship as a recruiting tactic, though fulfillment of policies such as PIP has...
Army Policy Severely Limiting Shaving Waivers Goes into Effect Troops will be granted short-term shaving exemptions if they require it, but will be removed from the service if they are on...