Tactical Fitness: Adapting Workouts to Fit Personal Schedules No workout plan is personalized for you unless it is developed around your fitness level, facilities, time to train, schedule...
Tactical Fitness: Core Training at any Age Focus on the entire torso, which includes everything on the front, side and back from your hips to your shoulders. Think of...
Tactical Fitness: Combining Personal Workouts with Recruit PT If you are doubling down on workouts prior to basic training, make sure you don't overwork your body. Start by designing your...
Tactical Fitness: Options for Adding Weights to Your Training Plan Adding weights should be taught by someone who has experience. Look for a strength conditioning coach at school to get advice...
Tactical Fitness: Older Veterans and Challenging Fitness Programs Get tactically fit at any age. There are a number of types of periodization training programs to help anyone stay in top form...
Ask Stew: Selection Programs Preparation — Special Ops, SWAT, BORTAC Selection programs in military special ops and SWAT law enforcement have training standards that go beyond what the mind...
Swimming Intervals: The Century Challenge This swimming challenge is sure to level up your swimming workouts. Try the 1:30 Interval Challenge.
Take 2:00 Off Your PFT Mile If you are a beginner, you should ramp up distance, pace and intensity over a six- to eight-week period.
Army Disbanding Most Ceremonial Horse Units The Army will begin phasing out five horse-mounted ceremonial units stationed at Fort Irwin, California; Fort Huachuca...
Coast Guard Receives Unprecedented $25 Billion Infusion Under Sweeping 'Big Beautiful Bill' The service will receive funding for more ships, helicopters and unmanned systems and maintenance of installations and...
Navy SEAL Veteran Compares Himself to Trump as He Launches His Bid for Wisconsin Governor A suburban Milwaukee businessman, former Navy SEAL and political newcomer entered Wisconsin's race for governor Wednesday...
Marine Recruiters Promoted an Immigration Benefit Until the Corps Told Them to Stop The military often highlights paths to citizenship as a recruiting tactic, though fulfillment of policies such as PIP has...
Army Policy Severely Limiting Shaving Waivers Goes into Effect Troops will be granted short-term shaving exemptions if they require it, but will be removed from the service if they are on...
