Workouts

Adding a skill to your workouts is a creative way of getting your brain involved with training.

Here are some workouts to take into the gym and build up to your first pull-up or even build up to double digits.

If you're following an annual prioritization workout schedule, you might have trouble switching from hard lifting to cardio.

Weight vests are gaining popularity in the world of calisthenics. Military.com's tactical fitness expert reviews his top...

if you want a performance goal that also will help you lose weight, try the pull-up as a way to achieve both performance...

Cardio workouts can be fun and intense, but Military.com's tactical fitness expert shows how to add in some extra routines to...

The TSAC annual training is where the science of fitness meets the needs of the tactical community.

If you want to join a Special Ops group, you need to get used to putting in long hours of physical exercise.

Regardless of which fitness test you are training for, here are some ways to make a workout day out of the test.

Here is a different take on the Sandbaby Murph, with a total of 500 repetitions covering five different exercises.