Pace Yourself, But You Also Must Learn to Run Fast Learn to run fast enough to keep your time well above minimum standards.
Personalize Your Running Program to Reflect Your Abilities Jumping into advanced training programs without proper preparation will lead to common overuse injuries that can derail your...
How to Use the TRX as an Alternative to the Body-Weight Bench Press If you are preparing for a military tactical fitness test, you may find yourself working hard to crush a body-weight, bench...
Ask Stew: How to Swim with Cammies Many military water survival courses require you to tread water, bounce and learn how to survive while wearing your uniform...
Winners Train Looking for a playlist while you work out? Here is a suggestion that was submitted to Military.com.
A Playlist to Take the Boredom Out of Running Play it loud for running, I have the Run to Cadence with the U.S. Army Airborne on my MP3 player. Running is boring, and this...
Why Japanese Tanks Were Doomed in the Pacific Theater Today, the Pacific remains a prominent strategic interest for the U.S. military, but the Marine Corps recently deactivated...
Hegseth Says Wounded Knee Soldiers Will Keep Their Medals of Honor Defense Secretary Pete Hegseth has announced that he has decided that the 20 soldiers who received the Medal of Honor for...
The Italian WWII Frogmen Who Inspired the U.S. Navy SEALs While uniquely American, SEAL doctrine owes a technical and conceptual debt to Italy’s WWII combat divers, who first combined...
New Mexico's Health Care Crisis Is Forcing Military Personnel to Decline Assignments At New Mexico's three Air Force bases — Kirtland in Albuquerque, Cannon near Clovis and Holloman outside of Alamogordo — the...
Democratic Candidate for Governor of New Jersey Pushes Back After GOP Questions Her Service Record Mikie Sherrill, the Democratic candidate for governor of New Jersey in this year’s high-stakes race, is defending her Navy...