Unlocking the Keys to Scoring Well on the World's Most Common Fitness Test The standard military and law enforcement physical fitness test (PFT) consists of push-ups, sit-ups, sit and reach, and a 1.5...
Need to Ramp Up Your Fitness Test Training? Focus on These Three Areas Military.com's tactical fitness expert advises someone who has two weeks to get into shape before his law enforcement...
How to Lessen the Anxiety of Your Next Military Fitness Test Whether you are taking a military fitness test or law enforcement fitness test, the anxiety leading up to it is real.
Preparing for the New Air Force PAST: Special Warfare Open Enlistment (SWOE) The first step to entering this career field in any of the Air Force Special Warfare programs is to master the new physical...
Tactical Fitness: How to Adjust Doing Push-ups Despite Pain or Swelling Military.com's tactical fitness expert explains how to adjust your push-up form to avoid aggravating a wrist injury.
Tactical Fitness: 5 Military Fitness Exercises You Should Be Doing If you were limited to five military fitness exercises in a day, Military.com's tactical fitness expert offers his...
Tactical Fitness: The Best Way to Do Push-ups After a Collarbone Injury Collarbones have many ligaments and muscles attached to them, so breaking one can require a rigorous physical therapy routine...
Tactical Fitness: How Military Veterans Can Remain Fit As They Age The years can take their toll on the body, but Military.com's tactical fitness expert advises a military veteran how to...
Common Issues with Taking a Military Fitness Test Military.com's tactical fitness expert identifies some common issues with passing military physical fitness tests.
Tactical Fitness: How to Prepare for Your First Ruck March A teenager interested in military service asks Military.com's tactical fitness expert the best way to prepare for ruck...
The Army Reserve Is Gutting Aviation Units. Thousands of Soldiers Are Being Left in the Lurch. Thousands of Army Reserve soldiers are being forced to scramble for new assignments after the service abruptly ordered the...
Exodus at VA: 10,000 Employees Are Resigning in September. Here’s the List It’s been six months since a now-infamous email presented millions of federal workers with a pivotal decision: They could...
Air Force Rebrands Facebook Page to Combat Rumors, Leaked Memos and Reddit Threads A long-standing Air Force Facebook page created to represent its top enlisted leader has been renamed and rebranded as a news...
Air Force Veteran Convicted of Killing Wife and 2 Children Is 9th Person Executed in Florida This Year Air Force veteran Edward Zakrzewski was executed on Thursday for the June 9, 1994, killings of his 34-year-old wife Sylvia...
Marine Sergeant Dies After Collapsing During Fitness Test in Florida A Marine sergeant on reserve duty died after he collapsed during a physical fitness test in Florida last month, according to...