Ask Stew: How Much Time Do I Need to Train Before I Join? Depending on the job a person wants to do in the military, some preparation training will take longer than others.
Between Mentally Tough and Stupid: The Fine Lines We Need to Acknowledge in Training When your training is so focused on crushing PT tests to earn the scores that will get you accepted into spec ops programs...
Ask Stew: Gut Checks Your future in any tactical profession will require you to succeed in challenging selection programs with high attrition...
What Comes Next After You Accomplish Your Primary Goal? Time to Assess Yourself Even when you have accomplished a task you have prepared for a long time, the training continues.
Is Ankle Pain During Runs a Sign of Shin Splints? If you are more used to running and rucking in boots, the transition to running shoes and faster-paced running can cause foot...
Survey Reveals Old and New Favorites of Fitness Testing in the Military In an informal poll, I received feedback from more than a hundred recruits, active duty and veterans alike, who gave their...
Workout of the Week: Warm Up with Calisthenics, Then Lift Heavy Can you maintain your PT scores once you decide to add weighted resistance training to the mix?
How to Keep Up Your Leg Days When You Have a Knee Injury Knowing when to train or when to take time off to recover is a tough decision for high-level tactical athletes looking to...
Spec Ops Recruiting History: Old School Grinder PT Military physical fitness has evolved with human performance programs focusing on tactical fitness and resilience training.
Friday Workouts: Navy Fit Challenge These workouts are specific challenges from the official Navy Fit Challenge hosted by the GameTime virtual platform.
Fired Space Force Officer Approved to Be Air Force's No. 2 Civilian Leader In a 52-46 party-line vote, the Senate approved former Lt. Col. Matthew Lohmeier to become the under secretary of the Air...
‘I Came Home Different': What They Don't Tell You About Life After Service "No one tells you that you might survive everything and still wake up years later wondering what the hell you're doing here."
Schumer Asks US Army to Award New York Hero with Medal of Honor Army Staff Sgt. Michael Ollis died in 2013 during a Taliban raid on Forward Operating Base Ghazni in Afghanistan.
Navy Torpedo Boat Abandoned in South Carolina Waters. Now the Owner Has Been Arrested These days, the only threat posed by a 120-foot-long Navy torpedo vessel is to the marsh outside of Charleston, S.C., where...
Marine Veteran Dies After Shooter Lying in Wait Ambushed Police Who Parked to Eat Lunch An Ohio police department says one of its officers is dead after a shooter lying in wait ambushed him and another officer as...
