Workouts

If you're focused on calisthenics and not going to the gym, add a weight vest to your workout and focus on slower, reduced...

“Tactical athletes” often are left to maintain their fitness levels on their own unless they’re in a unit with regular...

An impressively mature and forward-looking 18-year-old asked a thought-provoking question about the military's delayed entry...

In these workout combinations, one person does a more challenging exercise while the other runs or performs a steady-effort...

This program will keep you well-rounded and give the body a break from higher repetitions and higher-mileage running cycles.

No matter which branch of military service you choose, you'll be required to display a certain level of proficiency in the...

What you tell yourself when you question yourself can be huge and life-changing, depending on your answer.

School, work and family obligations, and not meeting various standards are the main reasons why people don't join the...

9 versatile fitness systems for any budget.

When taking swim tests for Navy Special Warfare or special operations, you must use underwater recovery strokes.