7 Tips to Fight Gaining Weight During the Holidays A study by the National Institutes of Health shows that most Americans only gain 2 pounds at the most between Thanksgiving...
Here Are Some New Year's Resolutions That Worked If you have fallen off the wagon from your New Year's resolutions, it's time to get back up and try again.
Health Screening 101 (Part 3 of 3) In this article, we will discuss the recommended courses of action to obtain healthy screening numbers.
A Big Reason Behind Some Military Troops Being Unfit for Duty What happens when your PFT training takes a dip? Here are a few ways to get your quads back in top shape.
What You Should Know About the Army Weight Control Program The Army Weight Control Program ensures every soldier is healthy, physically fit and combat ready.
How Losing Weight Can Make You Fit to Serve As the military gets pickier with recruiting, showing up to see your local recruiter out of shape will crush your dreams of...
Five Holiday Scenarios that Can Derail Your Fitness Goals From Halloween to New Year's Day, people tend to fall off the fitness and weight-loss wagon.
Why Tactical Athletes Require a Good Nutrition Plan As a firefighter understands fire, the warrior must understand war. Maintaining combat effectiveness via proper training and...
What You Should Know About the Recovery Tools of the Trade True recovery comes in several critical areas, and if one is lacking, your fitness, nutrition, maintenance, performance...
Ten Tips to Help You Reduce Your Carbs and Why You Should Dropping sugars can yield fast weight-loss results, but it also can be a difficult step to take.
Marine Recruiter Who Wrote ‘Memoir’ About Teenage Recruit Sentenced to Prison Nearly a year after then-Gunnery Sgt. Christopher Champagne self-published a memoir about his inappropriate relationship with...
Five Chinese Nationals Charged with Covering Up Midnight Visit to Michigan Military Site U.S. authorities charged five Chinese nationals with lying and trying to cover their tracks, more than a year after they were...
Air Force Has a Problem Recruiting for Special Warfare Jobs, New Report Finds The Rand Corp. released a study detailing the issues the Air Force has faced in getting recruits to join Special Warfare...
1,000 Active-Duty Soldiers Called Up to Assist with Hurricane Helene Response The 1,000 troops, an Infantry Battalion Task Force formed from the XVIII Airborne Corps, are from the 82nd Airborne Division...
Army Testing Robot Dogs Armed with Artificial Intelligence-Enabled Rifles in Middle East The Army was testing at least one armed quadrupedal unmanned ground vehicle at an installation in Saudi Arabia.