7 Tips to Fight Gaining Weight During the Holidays A study by the National Institutes of Health shows that most Americans only gain 2 pounds at the most between Thanksgiving...
Here Are Some New Year's Resolutions That Worked If you have fallen off the wagon from your New Year's resolutions, it's time to get back up and try again.
Health Screening 101 (Part 3 of 3) In this article, we will discuss the recommended courses of action to obtain healthy screening numbers.
A Big Reason Behind Some Military Troops Being Unfit for Duty What happens when your PFT training takes a dip? Here are a few ways to get your quads back in top shape.
What You Should Know About the Army Weight Control Program The Army Weight Control Program ensures every soldier is healthy, physically fit and combat ready.
How Losing Weight Can Make You Fit to Serve As the military gets pickier with recruiting, showing up to see your local recruiter out of shape will crush your dreams of...
Five Holiday Scenarios that Can Derail Your Fitness Goals From Halloween to New Year's Day, people tend to fall off the fitness and weight-loss wagon.
Why Tactical Athletes Require a Good Nutrition Plan As a firefighter understands fire, the warrior must understand war. Maintaining combat effectiveness via proper training and...
What You Should Know About the Recovery Tools of the Trade True recovery comes in several critical areas, and if one is lacking, your fitness, nutrition, maintenance, performance...
Ten Tips to Help You Reduce Your Carbs and Why You Should Dropping sugars can yield fast weight-loss results, but it also can be a difficult step to take.
VA to Give Veterans One-Year Authorizations to Seek Care from Private Providers in 30 Specialties The move allows veterans to get 12 months of private treatment without having to request a reauthorization.
Air Force Investigating After Security Forces Kill Civilian Who Crashed into Arizona Base Gate An airman from the base's Security Forces Squadron "shot and fatally injured" the civilian after several of the troops used...
Broken Altimeter, Ignored Warnings: Hearings Reveal What Went Wrong in DC Crash that Killed 67 Over three days of sometimes contentious hearings this week, the National Transportation Safety Board interrogated Federal...
Senators Seek Answers on Hawaii Veteran Ordered to Self-Deport U.S. Sens. Mazie Hirono and Richard Blumenthal of Connecticut have sent a letter to Homeland Security Secretary Kristi Noem...
Heart’s Ann and Nancy Wilson Rock On: ‘Our Military Upbringing Helped Us in Many Ways’ Rock and Roll Hall of Fame inductees Ann and Nancy Wilson of Heart have never served in any branch of the military. But the...
