5 Tips for Surviving the Day on a Calorie Deficit Check out these ways to help you fight off old snacking habits while reducing portion sizes and extra calories throughout the...
Military Obesity Policies Need to Catch Up with Science, Look at New Weight Loss Drugs, Think Tank Says The Defense Department should classify obesity as a medical condition and use available treatments to help retain personnel...
8 Helpful Tips to Help You Stick to Your Diet It appears that most people are concerned about eating properly, but many need a few tips. Here are eight suggestions.
Training Consistency Is Key for Weight Loss, Military Preparation and Fitness Testing There are no shortcuts, tips, tricks or secrets that will get you to your goal when training for a specific fitness program.
Fitness Rules After 40 Years Old Fitness rules to go by, from fitness guru Stew Smith, for general health and maintenance especially after turning 40 years...
He Lost 100 Pounds. Is He Ready to Serve? A sign of maturity is patience, and this journey may take a year or two to build a foundation of fitness capable of enduring...
Getting Through Deployment with Physical Fitness While deployed, many soldiers pass the time by setting goals. Some complete civilian or military education, play instruments...
5 Questions to Help Decide What You Really Need to Get Fit and Healthy If we break down the things in our lives that we need and do not need to get healthy, we might be surprised at how effective...
Too Heavy to Fight? How the Army Is Combating the Obesity Crisis to Find Recruits Pvt. David Dean weighed 320 lbs. when he went to visit a National Guard recruiter. A West Virginia plumber by trade, he...
Army Sticking to Flawed Tape Test with Tweaks For decades, the service has used what has largely been panned as outdated methods of measuring whether a soldier is out of...
‘Nobody to Watch My Twins.’ Military Spouses Quit Jobs, Families Bust Budgets in Scramble for Child Care Military families and on-base child care providers have known for a long time that theirs is a system delicately balanced on...
New Report Details Airman's Humvee Death Amid Halt in Vehicle's Usage at Missile Bases A 19-year-old airman who was killed in a Humvee rollover during a 2023 convoy back to F.E. Warren Air Force Base in Wyoming...
Army ROTC Cadet Dies During Fort Knox Land Navigation Training A 22-year-old Army Reserve Officers' Training Corps cadet died Thursday during a land navigation exercise at Fort Knox...
How Navy SEAL and SWCC Training Is Alike and Different Navy SEAL and Navy SWCC training share a foundation rooted in rigorous training, water competency and high fitness standards.
Ulysses S. Grant Picked a Confederate Slave Owner to Take Down the KKK Amos T. Akerman was a curious case to become President Ulysses S. Grant's attorney general, as depicted in Guy Gugliotta’s...