Tactical Fitness

Just looking at a motivational poster can't get you ready to challenge yourself and achieve a goal.

The specialized combat swimmer stroke (CSS), also known as the combat side stroke, is just a modified version of the...

Some classic workout routines still work today and are just as effective now as when you did them in the 1980s (or earlier).

Over the last decade, the U.S. Air Force has changed significantly the way special operations units do business.

A young man in the Marine infantry is considering transferring into Navy SEAL training after his initial four-year contract.

While training, working even when you do not feel like it and pushing toward your goal, you’ll develop a mental readiness...

“Tactical athletes” often are left to maintain their fitness levels on their own unless they’re in a unit with regular...

Your future in any tactical profession will require you to succeed in challenging selection programs with high attrition...

Even when you have accomplished a task you have prepared for a long time, the training continues.

Your journey to becoming a tactical athlete will require long days and nights of training and getting comfortable with being...