How Navy SEAL and SWCC Training Is Alike and Different Navy SEAL and Navy SWCC training share a foundation rooted in rigorous training, water competency and high fitness standards.
The Workout You Should Be Doing to Prepare for Military Training Incorporating fundamental exercises, such as squats, lunges, carries, crawls and load-bearing movements, is among the best...
Why Strength Training Is Vital to Achieve Faster Running Times If you are looking to shave seconds (or even minutes) off your run times, you might think the answer is simply to run more...
What Air Force Bomb Techs Should Know About Their New Fitness Test Beginning in August, those in EOD roles will no longer be required to complete the standard 1.5-mile run, push-ups and sit...
The Essential Workout for Service Members Performing Load-Bearing Military Activities The combination of leg and core strength, along with cardio conditioning through weight movement, makes you better at rucking...
The Best At-Home Fitness Exercises Without a Lot of Equipment To achieve any health, wellness or fitness goal, consider incorporating movement throughout the day to break up prolonged...
What Service Members Should Do to Prepare for Casualty Evacuations CASEVAC tests every facet of physical strength and endurance, as well as team cohesiveness, leadership and communications.
The Best Workouts to Improve Your Swimming Times on Military Fitness Tests When you are a non-swimming athlete and your time in the pool is basically limited to backyard games such as Marco Polo and...
How the Growth of Tactical Fitness Has Improved the Military The concept of the "tactical athlete" is a relatively recent development in military fitness training.
How Your Eating Habits Affect Sleep Quality Understanding the relationship between the stomach, brain and sleep can lead to more restful nights, as well as increased...
'Open Cruelty': Transgender Troops Describe Indignities as They're Kicked Out of the Military Leaders in the Trump administration have minced few words in articulating how they feel about transgender troops.
New Login System Coming for Defense Department and Some VA Websites The old DS Logon system will be retired in favor of the more secure myAuth system.
‘Blood-Curdling Screams’: Marine Veteran Helps Stop Walmart Mass Stabbing with Shopping Cart Matthew Kolakowski had just left the Walmart checkout lane when a worker screamed that a man had a knife.
Virginia Governor Demands Richmond Pay Wrongfully Convicted Navy Vet $5.8M Under a new state law, the city of Richmond, Virginia, owes Marvin Grimm $5.8 million, matching a sum the state paid for the...
Ford GPW: The Forgotten Military Jeep Think you know Jeeps? Think again. Buckle up for the story of how Ford helped win World War II and create an automotive icon...
