Tactical Fitness

Whether you are making your own program or following a proven plan that aligns with your tactical fitness journey, here are...

There are two specific phases you have to emphasize in training when preparing for any military selection program.

This is a great workout if you have a Marine Corps obstacle course available, but if not, an outdoor pull-up bar will suffice...

We’ve come up with a fun workout that lets everyone practice the new testing elements of the Navy PFA, USMC PFT and the Army...

Are special operations troops born or made? Military.com fitness writer Stew Smith, a former Navy SEAL, weighs in with his...

Is it OK to eat before the physical fitness test? How long beforehand, and what should you eat? Stew Smith tells all.

If you are seeking a career change to any of the special forces and special ops world, start training hard and start training...

A high school student with an injury wonders how to get in shape to join the Army Special Forces.

Regardless of what type of fitness program you are on or seek to start, the most important thing to decide is: Why are you...

Many soldiers in the Army are preparing for the reality of a new fitness test in their near future.