Ask Stew: Explaining the Strength Exercises from 'How Good Is Good Enough' Stew Smith, Military.com's tactical fitness expert, answers a question from a reader on specific exercises he can do to train...
Top 10 Suspension Training Exercises Everyone Should Know Here are Military.com's Stew Smith's favorite suspension exercises for people in tactical professions when facilities and...
Protein Supplementation – Do You Need It? Here is where it gets confusing if you are trying to deduce how much protein you need when active.
Why Tactical Fitness Is Important Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, details the benefits of why tactical fitness is...
How to Prepare for Fitness Test Day Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, details how to prepare for your fitness test and...
Ask Stew: All Prepared – Now What Should My Focus Be? Stew Smith, MIlitary.com's tactical fitness expert, answers a question from a young recruit about to head off to BUD/S...
How to Prepare for the Murph Workout Stew Smith, Military.com's tactical fitness expert, details the best way to prepare for the challenging Murph Memorial Day...
How to Train to Join the Military, Police or Firefighter Stew Smith, Military.com's tactical fitness expert, details how to train best for joining law enforcement, the military or...
Workout of the Week: New Pyramid Workouts/Goal-Pace Run Challenge Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, freshens up the classic PT pyramid.
Workout of the Week: Build Your Own Devil's Mile Sterw Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, details how to take on his version of the Devil...
How the Government Shutdown Impacts Veterans and the VA While most vets won't be impacted by the ongoing government shutdown, concerns may ramp up the longer it persists.
Hegseth Wants 'Male Standard' for Combat Roles. Many Female Veterans Say That's Already the Case Defense Secretary Pete Hegseth in an address to the military’s top leaders waded back into a topic that nearly derailed his...
The Forgotten Military Vehicles of ‘M*A*S*H’ Between all the martini-fueled hijinx and medical drama, “M*A*S*H” featured some pretty special military vehicles.
Hegseth's Decision on Wounded Knee Medals Sparks Outrage in Native American Communities Native American communities that had long wanted the removal of military honors for the soldiers involved in the 1890 Wounded...
Airman Confronts and Shoots Armed Neighbor on Deadly Rampage, Iowa Officials Say Harrison Friar, a senior airman, was with his wife and children at their home in Glenwood on the evening of Aug. 6 when they...
