What Is the Most Important Virtue and Element of Fitness? Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, delves into what virtue is most valuable for...
Ask Stew: The Difference Between Power and Absolute Strength Stew Smith, Military.com's tactical fitness expert, answers a question from a Navy service member about the difference...
Seal Training Via Officer Candidate School So you have a college degree and are thinking about what to do with your life? Many attempt to join the military through...
Ask Stew: How to Make Quitting a Learning Experience Stew Smith, Military.com's tactical fitness expert, responds to a Naval officer who failed at Basic Underwater Demolition...
Ask Stew: Fitness Goals Using the PT Pyramid Stew Smith, Military.com's tactical fitness expert, responds to a reader about how to set appropriate fitness goals while...
Here's a Run, Lift, TRX Push-Up, Pull-Up Circuit This classic PT pyramid will get your heart racing in no time. Here's Military.com tactical fitness expert Stew Smith's...
BUD/S and EOD/Diver Physical Screening Test: Classic Week of PT Training Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, outlines his workout of the week.
Tactical Fitness: Crawls, Carries and Conditioning When it comes to developing training programs for those considering the military tactical professions, there is a process to...
Workout of the Week: Pyramid Warmup, Pyramid Lift If you use a popular method of PT pyramids, you may like this next-step progression as you start to add weights to your...
Ask Stew: Rules for Two-a-Day Workouts Failing to put in the time preparing can lead to failing to meet standards or being susceptible to typical overuse injuries.
5 Soldiers Wounded in Mass Shooting at Fort Stewart in Georgia Five soldiers were wounded Wednesday morning in a shooting at Fort Stewart in Georgia, one of the highest-profile Army...
VA to Give Veterans One-Year Authorizations to Seek Care from Private Providers in 30 Specialties The move allows veterans to get 12 months of private treatment without having to request a reauthorization.
Air Force Investigating After Security Forces Kill Civilian Who Crashed into Arizona Base Gate An airman from the base's Security Forces Squadron "shot and fatally injured" the civilian after several of the troops used...
Broken Altimeter, Ignored Warnings: Hearings Reveal What Went Wrong in DC Crash that Killed 67 Over three days of sometimes contentious hearings this week, the National Transportation Safety Board interrogated Federal...
Senators Seek Answers on Hawaii Veteran Ordered to Self-Deport U.S. Sens. Mazie Hirono and Richard Blumenthal of Connecticut have sent a letter to Homeland Security Secretary Kristi Noem...
