Swimming with Fins: Flippers, SCUBA to Rocket Fin Progression The type of fins you use for pool swimming depends on your training goals.
Ask Stew: Conditioning for Special Forces If you have previous injuries, military medical professionals will have to review your status during the recruiting phase.
Recommendations for Your Journey to BUD/S If you are considering the Navy SEAL route in your future, there are many steps in the process.
Workout of the Week: Full-Body Mix of Challenging Selection Prep Events Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, offers his workout of the week.
How to Prepare to Be a Navy SEAL — The Road Less Travelled Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, details how to prepare physically before applying...
Workout of the Week — Full-Body Pyramid Plus Running/Swimming Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, offers his workout of the week.
The Triple Pyramid: Speed, Run, Swim Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, offers his workout of the week.
Ask Stew: Can You Make a Special Operator? Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, answers a timeless question: Can special...
Ask Stew: Older But Still Trying Stew Smith answers a question from a service member recovering from an injury and trying to get back into the special-ops...
Workout of the Week: When You Only Have a Field Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, offers some workout options where all you need is...
Air Force Conducting Service-Wide Inspections of Sig Sauer M18 Pistol After Airman's Death The entire Air Force is doing a service-wide inspection of the M18 handgun after a Security Forces airman suddenly died last...
Coast Guard Loopholes Could Be Linked to Miami Barge Crash, Maritime Experts Say If a commercial tugboat is under 26 feet, it is subject to fewer requirements and restrictions, a retired ferry, barge and...
The Army Reserve Is Gutting Aviation Units. Thousands of Soldiers Are Being Left in the Lurch. Thousands of Army Reserve soldiers are being forced to scramble for new assignments after the service abruptly ordered the...
Quick Thinking by Rookie Seaman Saves Drowning 97-Year-Old During Coast Guard Festival A 97-year-old man who lost his balance and fell around 6 feet into the Grand River is expected to make a full recovery...
Navy Leader Confirmed by Senate After Half-Year Vacancy After nearly half a year without a Senate-confirmed uniformed leader, the Navy has a new top admiral.