Tactical Fitness

Pavel Tsatsouline was instrumental in building a revolutionary fitness programming method from Russia to the U.S. in the...

If you are considering military service, you should research which military job you'd like to be in, then prepare to qualify...

This full-body circuit, mixed with running, is a challenging way to push yourself with a variety of exercises.

The pyramid is as versatile as your creativity.

This is a more advanced training program, and this workout will take 90-120 minutes to complete -- if you can complete it.

If you have followed my training, you know I have a system of seasonal periodization.

The term "older guy" is used often for someone in their late 20s who is nearing the age cutoff for recruits to enter SEAL...

Just looking at a motivational poster can't get you ready to challenge yourself and achieve a goal.

The specialized combat swimmer stroke (CSS), also known as the combat side stroke, is just a modified version of the...

Some classic workout routines still work today and are just as effective now as when you did them in the 1980s (or earlier).