More On Tactical Fitness

There are many injuries that can pop up almost out of nowhere, especially when pre-training for and during Special Ops...

The pull-up should be a part of any workout and ought to be required by many tactical professions.

Weight vests are gaining popularity in the world of calisthenics. Military.com's tactical fitness expert reviews his top...

Cardio workouts can be fun and intense, but Military.com's tactical fitness expert shows how to add in some extra routines to...

The TSAC annual training is where the science of fitness meets the needs of the tactical community.

Getting motivated is easy, but turning that into discipline takes hard work and time.

Sometimes you need a break from high-repetition calisthenics and/or heavy weight training in your program.

The pain of discipline is far less than the pain of regret.

The goal for preparing for selection, advanced training or basic training is to make sure that you work on your weaknesses.

During the winter months, it is no secret that I like to pull out the weight-room workouts from the powerlifting days and get...