Career Change to Special Forces If you are seeking a career change to any of the special forces and special ops world, start training hard and start training...
Tactical Fitness with Stew Smith: Getting Army Special Forces Fit A high school student with an injury wonders how to get in shape to join the Army Special Forces.
Purpose-Driven Fitness: General, Athletics and Tactical Regardless of what type of fitness program you are on or seek to start, the most important thing to decide is: Why are you...
Ask Stew: Army CFT — Adding Exercises into Your Own Weight Training Program Many soldiers in the Army are preparing for the reality of a new fitness test in their near future.
Favorite Workout of the Week This week, our favorite upper-body workout was centered by a workout called Death by Push-ups.
Friday Favorite: Upper-Body Workouts Mixed It can be difficult to find warmups, resistance training and cardio workouts and cooldowns that flow together well.
Tactical Fitness Workout: Warmups During Strength Training Cycles Whether you are a tactical athlete or avid lifter, a warmup before lifting weights is critical.
Why Do We Hate Cardio? Check Out All the Options Available Running and walking are not the only ways to experience the many benefits of "doing cardio."
Here's How to Prevent Injury and Amp-Up Durability for Special Operations Selection You have to factor in traumatic injuries and overuse injuries at any time but especially during the months before selection.
Workout of the Week: Intermediate Full-Body Day Getting to the weight room and arranging your exercises so you can get a quick but effective full-body workout requires...
West Point Cadet Faces 13 Sexual Assault and Harassment Charges A U.S. Military Academy West Point cadet is facing 13 charges related to sexual harassment and assault against four women...
Annual Cost-of-Living Boost for Veterans Benefits Finalized by Congress The increase applies to disability benefits, clothing allowances, and dependency and indemnity compensation for surviving...
Thousands More US Troops, Attack Aircraft Heading to Middle East as Israel Targets Hezbollah in Lebanon The increase in U.S. forces comes after Israel launched strikes in Lebanon that killed Nasrallah and other key leadership in...
Marine Recruiter Who Wrote ‘Memoir’ About Teenage Recruit Sentenced to Prison Nearly a year after then-Gunnery Sgt. Christopher Champagne self-published a memoir about his inappropriate relationship with...
Ex-Army Man Faked Marriage for Ill-Gotten Benefits In a letter to the court filed Sept. 20, Andre Fulton II wrote that there "isn’t a day that goes by" that he doesn’t regret...