Why Tactical Athletes Require a Good Nutrition Plan As a firefighter understands fire, the warrior must understand war. Maintaining combat effectiveness via proper training and...
Stew’s Favorites: The Navy PST Practice taking the test you have to pass on a regular basis. And if you want to crush it, do it twice.
Weekly Workout: Weight Vest Weekend Here is a new carry weight workout using a weight vest that can be done just about anywhere.
Stew’s Favorites: The Special Ops Triathlon You can arrange the run, swim and ruck of the Special Ops Triathlon in any order, but we often like to make it like a...
Why Family and Friends Should Be Alert to the Symptoms of Overtraining If you perform high-intensity workouts, you should learn the symptoms of overtraining and let your loved ones know what they...
Stew’s Favorites: Five Minutes On/Five Minutes Off This workout will have you doing a hard five-minute cardio, followed by a hard five-minute circuit usually of 4–5 exercises...
Stew’s Favorites: Spec Ops Triathlon Buildup with Leg PT As we prepare for an upcoming Special Ops Triathlon, we are adding in a few combo workouts mixed with leg PT to prepare for...
Stew’s Favorites: Pull, Push, Legs, Abs, Full-Body Max Reps This is one of our favorite combo circuits where we focus on the following types of exercise groups: upper-body push, upper...
Looking for a Fun Group Workout? Try the Devil's Mile with a Tire Fitness programs today are pushing the limits of comfort and getting creative to produce a better warrior or tactical athlete...
Stew’s Favorites: Spartan 300 The Spartan 300 workout came out after a very popular movie with nothing but ripped-up actors playing the Spartan warriors.
How the Government Shutdown Impacts Veterans and the VA While most vets won't be impacted by the ongoing government shutdown, concerns may ramp up the longer it persists.
Hegseth Wants 'Male Standard' for Combat Roles. Many Female Veterans Say That's Already the Case Defense Secretary Pete Hegseth in an address to the military’s top leaders waded back into a topic that nearly derailed his...
The Forgotten Military Vehicles of ‘M*A*S*H’ Between all the martini-fueled hijinx and medical drama, “M*A*S*H” featured some pretty special military vehicles.
Hegseth's Decision on Wounded Knee Medals Sparks Outrage in Native American Communities Native American communities that had long wanted the removal of military honors for the soldiers involved in the 1890 Wounded...
Airman Confronts and Shoots Armed Neighbor on Deadly Rampage, Iowa Officials Say Harrison Friar, a senior airman, was with his wife and children at their home in Glenwood on the evening of Aug. 6 when they...
