Why Teamwork and Mental Toughness Are Critical to Military Success The grueling nature of SEAL training -- or any military training, for that matter -- ingrains teamwork. No one makes it...
How Periodization Training Can Reinvigorate Your Fall Workouts Fall is approaching, and Stew Smith, Military.com's tactical fitness expert, shares his plans for staying on top of his...
A Healthy Mix of Weights, PT and Cardio It's easy to create imbalances if you do the same old workout each week, missing out on muscle groups that oppose muscles on...
8 Tips to Improve Your Water Confidence Water confidence is a critical skill for anyone aiming to join a diving or special operations forces unit.
What a Group PT Workout on the Washington Mall Looks Like If you want a small taste of SEAL training, check out this routine put together by Stew Smith.
Tactical Fitness: Learn More About the Service Academy Acceptance and Application Process Stew Smith, Military.com's tactical fitness expert, talks about ways applicants can distinguish themselves on applications to...
Here's a Weekly Workout with a Special Ops Focus If you want to join a Special Ops outfit, make sure you actually enjoy the training required to perform.
Here Are Some Tips That Could Motivate You to Exercise What motivates you to train and do it consistently? Stew Smith, Military.com's tactical fitness expert, offers hard-earned...
Why You Should Get Comfortable Doing the 'Grinder Reminder' There are places that are not comfortable when doing sit-ups. Certainly, you can think of better places to practice than...
Favorite Swim Workouts for Military Training Programs There are many military training programs that require some level of proficiency in swimming. Here are a few workouts to...
Trump Is Renaming 7 Army Installations. Here Are the Stories Behind the Names Being Scrubbed. President Donald Trump's announcement is the administration's latest move in its concerted effort to shift the people and...
Veteran Who Fired at Gunman and Inadvertently Killed Utah Protester Was a Safety Volunteer, Organizers Say Police said that the permit for the protest did not specify that there would be armed security, and that the role and...
Air Force Lowered Annual Recruiting Goal Due to Budget Woes, But Still on Track to Hit Target This Month The Air Force had to reduce its target recruiting goal by several thousand airmen due to ongoing congressional budget delays...
‘They’re Taking Shirly’: An Army Sergeant Thought His Family Was Safe. Then, ICE Deported His Wife. For tens of thousands of U.S. service members with undocumented family members, there’s no guaranteed protection from...
Air Force's Bunker-Buster Bomb Could Take Out Iran Nuclear Facility, But Israel Hints at Other Options The Israeli campaign to prevent Iran from developing nuclear weapons will be considered a failure if the centrifuges deep...
