This Fitness Challenge Involves a Pyramid Warmup and Advanced Circuit Training This week's fitness challenge is an advanced-level, high-volume workout.
How to Prepare for Tactical Fitness Testing Most tests to join civilian service forces require fitness beyond the usual push-up and pull-up routine.
Weekly Workout: How You Should Approach the Dirty Dozen Tactical Fitness Test Have you been following your tactical fitness training plan? Put it to the test in this week's workout.
This Cardio Assessment Day Will Get Your Heart Pumping Some days you need to see just how well your lungs are working for you, and challenges are just the way to do it.
The Biggest Mistakes Made with the Combat Swimmer Stroke There are a few areas where people tend to go wrong with the combat swimmer stroke, or swimming in general.
Three Things You Need to Succeed when Training Hard Everyone fails at something, but what can you do to increase your rate of success?
Tactical Fitness: If Your Quads Are Weak, Here's How to Strengthen Them What happens when your PFT training takes a dip? Here are a few ways to get your quads back in top shape.
Here's a Special Workout Designed Just for Saturdays Need a fun workout for the weekend? Check out one of the favorite Saturday routines for Stew Smith, Military.com's tactical...
This Is One Area Where Tactical Fitness Falls Short Tactical fitness is about more than staying in shape; it's about maintaining tactical readiness with very specific training.
Here Is a Big PT/Weight/TRX Combination Workout Push yourself with hundreds of reps involving burpees, pull-ups, squats, swimming and more in this intense workout.
Trump Is Renaming 7 Army Installations. Here Are the Stories Behind the Names Being Scrubbed. President Donald Trump's announcement is the administration's latest move in its concerted effort to shift the people and...
Veteran Who Fired at Gunman and Inadvertently Killed Utah Protester Was a Safety Volunteer, Organizers Say Police said that the permit for the protest did not specify that there would be armed security, and that the role and...
Air Force Lowered Annual Recruiting Goal Due to Budget Woes, But Still on Track to Hit Target This Month The Air Force had to reduce its target recruiting goal by several thousand airmen due to ongoing congressional budget delays...
‘They’re Taking Shirly’: An Army Sergeant Thought His Family Was Safe. Then, ICE Deported His Wife. For tens of thousands of U.S. service members with undocumented family members, there’s no guaranteed protection from...
Air Force's Bunker-Buster Bomb Could Take Out Iran Nuclear Facility, But Israel Hints at Other Options The Israeli campaign to prevent Iran from developing nuclear weapons will be considered a failure if the centrifuges deep...