Full-Body/Core Workout of the Week: TRX #5 During the winter months, it is no secret that I like to pull out the weight-room workouts from the powerlifting days and get...
Fitness and Health Activities You Should Start Yesterday There are many things you should be doing yesterday to improve your health and fitness, but you can always get started today.
How You Can Avoid a 'Failure to Execute' The causes of "failing to execute" are wide and ranging from personal apathy to an honest mistake. Here are some ways to...
Recall Your Past: Determine Your Future Training Focus If you are considering a tactical profession, being good at all elements of fitness is critical to enduring challenging...
When You Enjoy Your Weakness Are you ready to sign on the dotted line and serve your country? If you think so, there are a few questions you need to ask...
Plank, Crawling and Other Core-Strengthening Progressions Whether you are low-crawling for cover from danger or baby-crawling, crawling has specific uses in the tactical population.
How to Mix Practice Skills into Your Workouts If you need to pass specific skill tests, you should consider adding skill-building to your workouts.
Military Workout: PT Super Set With TRX Supplementation Hit a plateau in your workout routine? Use these exercises to break through and prepare for your fitness test.
Focusing on Post-Traumatic Growth Making peace with the past, living in the present and planning for a new future is at the heart of post-traumatic growth.
Thousands More US Troops, Attack Aircraft Heading to Middle East as Israel Targets Hezbollah in Lebanon The increase in U.S. forces comes after Israel launched strikes in Lebanon that killed Nasrallah and other key leadership in...
West Point Cadet Faces 13 Sexual Assault and Harassment Charges A U.S. Military Academy West Point cadet is facing 13 charges related to sexual harassment and assault against four women...
Annual Cost-of-Living Boost for Veterans Benefits Finalized by Congress The increase applies to disability benefits, clothing allowances, and dependency and indemnity compensation for surviving...
Ex-Army Man Faked Marriage for Ill-Gotten Benefits In a letter to the court filed Sept. 20, Andre Fulton II wrote that there "isn’t a day that goes by" that he doesn’t regret...
Stolen Valor & the 2024 Election At its surface, Stolen Valor is a legal term used to describe people who claim gallant military awards -- like the Purple...